Info

Tough Girl Podcast

The Tough Girl Podcast is your weekly dose of inspiration from women who dare to dream big, push boundaries, and redefine what’s possible. Hosted by adventurer and speaker Sarah Williams, the podcast shares the raw, real, and remarkable stories of women from around the world who have taken on extraordinary challenges — from climbing mountains and crossing oceans to running ultramarathons and biking across continents. Each episode dives deep into the journeys behind the achievements: the grit, resilience, setbacks, and triumphs. These conversations aren't just about finish lines — they’re about courage, growth, and what it truly means to step outside your comfort zone. Whether you’re seeking motivation for your next adventure, training for your first race, or simply want to be uplifted by stories of women doing extraordinary things, the Tough Girl Podcast is here to show you that you are capable of so much more than you realise. Be inspired. Get motivated. Feel empowered.
RSS Feed Subscribe in Apple Podcasts
2026
May
April
March
February
January


2025
December
November
October
September
August
July
June
May
April
March
February
January


2024
December
November
October
September
August
July
June
May
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August


All Episodes
Archives
Now displaying: Page 1
May 5, 2020
Rosie, 25, a fell runner, climber, wild swimmer and all-round mountain lover from the Lake District in the UK is currently running to Mongolia! While running, she’s searching for stories about new ways of living and working while meeting our needs in a time of climate crisis.
 
"I will also cross as many mountain ranges and areas of wilderness, remoteness and natural beauty as I can”
 
Rosie started her solo and self supported run on the 17th August 2019. Along the way, Rosie will be meeting with people from projects who are creating a new, and a more sustainable way of living, and who are dedicated to tackling the climate crisis and its related issues. Rosie will share these stories through her website.
 
"By exploring the climate crisis and it’s solutions through a story of adventure, I aim to explore these issues in a fresh and personal way."
 
Show notes
  • Who is Rosie
  • Starting on the 17th August
  • Being stuck in Kosovo 
  • Where the idea for the run came from 
  • Looking for a job after university
  • Keeping the plan very vague and loose
  • Moving the start date from October to August
  • The planning and preparation
  • Trying to be flexible with the route
  • Creating her own website 
  • Contacting brands for sponsorship
  • Trying to get local media interested
  • Planning the first couple of weeks of the route
  • Paying for the challenge
  • Deciding to set up a Go Fund Me account
  • Having a budget of £50 per week…
  • Problems with sticking to the budget
  • Only planning to run for 1 year….
  • Why she decided to finish her run in Mongolia
  • The route so far
  • The physicality of the challenge
  • Having a running buggy for parts of the challenge
  • Meeting people and seeing a different range of projects
  • What it’s like wild camping
  • The biggest challenge while out on the run
  • How to cope with the tough days
  • Food and music
  • Daily routines
  • Being stuck in Kosovo due to the Corona Virus
  • Final words of advice for other women 
 
Social Media
 
Website  - https://newstoryrun.wordpress.com 
 
Go Fund Me Page - https://www.gofundme.com/f/the-new-story-run-a-climate-activism-adventure 
 
Instagram @RosieWats
 
Facebook @RosieWatson:TheNewStoryRun. 
 
Twitter @r_birdshouts
0 Comments
Adding comments is not available at this time.