Info

Tough Girl Podcast

The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
RSS Feed Subscribe in Apple Podcasts
2022
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August


All Episodes
Archives
Now displaying: Page 1
Mar 10, 2022
Janelle in her own words:
 
“Trail runner born and raised in the front range of Colorado. Started running as a kid with my dad then picked it back up in high school and went to Colorado State University on track and cross country scholarship. 

Started racing on trails in 2020 and have had a couple wins at broken arrow sky race and the golden trail national series race in the Azores.
 
Signed on with Inov-8 as an ambassador at the beginning of 2022”
 
New episodes of the Tough Girl Podcast go live every Tuesday and Thursday at 7am UK time - Make sure you hit the subscribe button so you don’t miss out. 
 
The Tough Girl Podcast is being sponsored throughout March by Inov-8 supporting the #MarchDailyMile Challenge.

 

Use TOUGHGIRL20 to get your 20% discount on all trainers and running gear —>> www.inov-8.com
 
Show Notes
  • Who is Janelle
  • Being nomadic and moving between places
  • Growing up in Colorado
  • Playing a lot of soccer growing up 
  • Getting into running with her dad
  • Running well in track and getting a scholarship to a local college
  • Becoming an An All American in the steeplechase
  • Finding trail running
  • Being a smoker in high school
  • Feeling like a natural runner
  • Feeling her best while running
  • Her dreams as a little girl and wanting to be a professional soccer player
  • Her love of running and what’s going through her head
  • Working through issues while running
  • Mantra and the power of simple words
  • Strength, freedom, fast
  • Positive Self Talk
  • What is an All American…
  • Making the transition from the track to running trails
  • Falling in love with trails running
  • Being competitive and her relationship with competition
  • Focusing on the experience of running
  • Leaving college and not having a plan
  • Money as a motivator 
  • Living a very frugal lifestyle
  • Magical moments while out running 
  • Challenges while out running on the mountains
  • Hitting mile 23 and struggling and needing to walk the final few miles
  • Being inspired by other runners
  • Training for races and what a typical week looks like
  • Wanting to be more focused with training 
  • Loving running all distances from 1 mile to marathons 
  • Running goals for 2022
  • Tips and advice for running uphill
  • Advice for running downhill
  • Loving toe-yoga 
  • The Broken Arrow Race
  • Rest and recovery after a race
  • Advice for new runners 
  • Running in a place that inspires you!
  • Advice for runners who have lost their mojo
  • Why the hardest part is just getting out there and going
  • Connect with Janelle
  • Instagram vibes
  • Quick Fire Questions
  • Final words of advice
 
Social Media
 
Instagram: @janellelincks 
 
 
The Tough Girl Podcast is being sponsored by Inov-8 
 
Use TOUGHGIRL20 to get your 20% discount on all trainers and running gear. 
 
Get involved with the #MarchDailyMile Challenge. 
 
Website: www.inov-8.com 
 
Instagram: @inov_8 
 
0 Comments
Adding comments is not available at this time.