Milly started running purely for fitness and health, it was a means to an end and she’d go out, pounding the road and the pavement but never enjoying it. But that all changed when she went off road running.
Running no longer felt like a chore or just a means to keep fit. She found a real passion and love for it.
Milly shares her story and talks about making the change to off road running and how she went from running a 10 mile fell race to a 53 km ultra race in the Alps.
During this podcast Milly also talks about:
Thank you so much for listening to the 30th Episode of the Tough Girl Podcast!
I can’t believe how far the Tough Girl Podcast has come since I started on Tuesday 4th August (Tough Girl Tuesday!) If you haven’t already please do go back and check out the earlier episodes, you’ll be inspired by polar explorers, swimmers, mountain climbers and ocean rowers! Which will give you the inspiration you need to set your 2016 goals!
I’ll be sharing mine on the Tough Girl Blog! I’d love to hear what goals you’ve set for yourself?
The Fell Runners Association - FRA
The OCC Race - Orsiere, Champex and Chamonix
The UTMB - Ultra Trail Mount Blanc
A short reading from Jeff Spiers - How to Succeed in Life & Happiness
Social Media Links