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Tough Girl Podcast

The Tough Girl Podcast is your weekly dose of inspiration from women who dare to dream big, push boundaries, and redefine what’s possible. Hosted by adventurer and speaker Sarah Williams, the podcast shares the raw, real, and remarkable stories of women from around the world who have taken on extraordinary challenges — from climbing mountains and crossing oceans to running ultramarathons and biking across continents. Each episode dives deep into the journeys behind the achievements: the grit, resilience, setbacks, and triumphs. These conversations aren't just about finish lines — they’re about courage, growth, and what it truly means to step outside your comfort zone. Whether you’re seeking motivation for your next adventure, training for your first race, or simply want to be uplifted by stories of women doing extraordinary things, the Tough Girl Podcast is here to show you that you are capable of so much more than you realise. Be inspired. Get motivated. Feel empowered.
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Now displaying: Page 1
Dec 8, 2016

I was looking for a new challenge and boxing was one of those challenges, I’d wanted to do for ages, but I’d never got around to it!

After the Olympics in 2012 there’s been a huge surge in women taking up boxing for fitness. I’d done boxing before but I’d never stepping into the ring!

After 8 weeks of training I got my opportunity and in front of 600 people at the Adelphi Hotel in Liverpool I had my first fight!!

During this podcast I share more about me, my story and how I got to where I am now. I also answer all of your questions about boxing; from training, to mental strategies, what it was like punching someone and getting punched and what music I choose to enter the ring to!

I hope you enjoy this episode and the different format!

Sarah 

xx

I was raising money for Cancer Research to donate - CLICK HERE!

To watch a small clip of the flight - CLICK HERE!

 

Links

Ultra White Collar Boxing (UWCB)

Aspire Combat Sports Academy

Underground Training Station

 

Social Media!

Follow me on Twitter @_TOUGH_GIRL & Instagram @toughgirlchallenges

 

Sponsor the Tough Girl Podcast! CLICK HERE!!

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