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Tough Girl Podcast

The Tough Girl Podcast is your weekly dose of inspiration from women who dare to dream big, push boundaries, and redefine what’s possible. Hosted by adventurer and speaker Sarah Williams, the podcast shares the raw, real, and remarkable stories of women from around the world who have taken on extraordinary challenges — from climbing mountains and crossing oceans to running ultramarathons and biking across continents. Each episode dives deep into the journeys behind the achievements: the grit, resilience, setbacks, and triumphs. These conversations aren't just about finish lines — they’re about courage, growth, and what it truly means to step outside your comfort zone. Whether you’re seeking motivation for your next adventure, training for your first race, or simply want to be uplifted by stories of women doing extraordinary things, the Tough Girl Podcast is here to show you that you are capable of so much more than you realise. Be inspired. Get motivated. Feel empowered.
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Oct 18, 2016

Corey is an American living the expat lifestyle in London. She started blogging in 2011 “Learning Patience” and has documented her adventures in cooking, running, traveling, and all things expat. 

I’ll also be giving an update about the Tough Girl Tribe and what’s in store for 2017!

Show notes

  • Struggling to deal with patience
  • Learning a little more about Corey
  • Dealing with a foot injury
  • Being diagnosed as a diabetic
  • Differences between the types of diabetics
  • Growing up and hating running
  • How running has changed her life
  • Starting with virtual races and moving onto trail marathons to relay races
  • Being diagnosed with type 1 Diabetes and how it impacted on her life
  • Why her goal was to just get running again
  • Trying to learn patience!
  • Recovery from injury and not taking no for an answer
  • Dealing with the worst year of her life and why she tries to be as positive as she can
  • Top tips for patience
  • How meeting her husband taught her about positivity and why she only hangs out with positive people
  • Her plans for the future
  • Getting into climbing and heading over to Austria!
  • Travelling
  • Final words of advice and why you should soak up all the happiness you can

Learn more about Corey by visiting her website and following her on twitter @CoreyLearn

To see more episodes of the tough girl podcast check out - www.toughgirlchallenges.com 

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