Stephanie is a 34 year old Canadian human rights lawyer who discovered ultra running eight years ago.
After completing a year in Afghanistan with the UN in 2013, she took a job in South Sudan in 2014 assisting people who were displaced by violence, which required her to live in a tent in very basic conditions. That same year, she started a charity called Free to Run, which provides opportunities for women and girls to get involved in sports in conflict-affected communities. They have now been operating for two years in Afghanistan across three different provinces and have a refugee program in Hong Kong. Recently, she finished two years in Gaza working for the UN Office of the High Commissioner for Human Rights and is now based in Geneva, where she’s enjoying being able to access the mountains again.
Over the last eight years, she’s competed in eight 250 km self-supported footraces. The Tor des Geants, a 338km mountain race in Italy, remains her passion. In 2015 she completed the shorted course and went back in 2016 to finish what she started!
During this podcast we learn more about Stephanie, her journey into fitness and how she came to love running ultra’s.
Show notes
Website
Blog - https://ultrarunnergirl.com/about/
twitter - @runningcase
free to run - http://www.freetorun.org
twitter - @FreeToRunNGO
Feeling inspired week after week?
You can do 3 easy things to help me continue to grow the podcast!
Your support helps me continue to grow the podcast and do inspiring things in this space! Already done all 3? You’re a rockstar! Thank you!
Want to do more?
Please become a Patron and donate a small fixed amount every month to help fund the runnings costs.
You can listen to the Tough Girl Podcast on the go via iTunes, Soundcloud & Stitcher!