Paula in her own words…
Combining business, adventure and positive psychology expertise - and being the world’s first Adventure Psychologist - I’ve created a tried-and-tested model to develop the wisdom, resilience and growth you need to thrive in these uncertain times.
I am a trainer, facilitator and coach as well as a speaker, author and adventurer. Perhaps best described as a “Performance Catalyst”, my best self at work is when I am empowering and inspiring others – from primary school children to blue-chip leadership teams. In the non-organisational world, I have been described as “a female Bear Grylls only smoother”.
I have done 116 things on my ‘Living Life to the Full’ list and counting, including sailing around the world and skiing to the South Pole. I have written four books and speak internationally at conferences, schools and for charities.
With 20+ years’ experience as a leader, consultant and coach, I believe in humanising business; making work enjoyable, energising and engaging for all involved. Having completed a Master’s Degree (MSc) in Positive Psychology and Coaching, I understand first-hand the power of a positive approach to life.
We are all more capable than we think and more amazing than we realise.
My passion in life is surfacing this in all of us.
Website - www.paulareid.com.
Article title: Exploring the psychology of extended-period expeditionary adventurers: Going knowingly into the unknown
Article reference: PSYSPO_101608
Journal title: Psychology of Sport & Exercise
Article Number: 101608
Corresponding author: Mrs. Paula Reid
First author: Mrs Paula Reid
First published version available online: 22-OCT-2019