Nirjala, the "Mountain Queen," was born in Kumari Pati in Kathmandu, Nepal. Nirjala is one of two children, with a younger brother who is a keen road biker. Nirjala started out in her late teens as a professional model. For this career, she was required to keep fit, and it was through going to the gym that she got into first bodybuilding and then cycling.
In 2001, some friends suggested she try her luck in a mountain bike race, The Himalayan Mountain Bike Race Series, and she won the National Women's Category. This proved to be her inspiration to leave modelling and pursue a professional career as a cyclist for the Nepal National Team.
Nirjala's rise to fame and to working as a professional athlete for the Nepal National Team was beset by the difficulty that arose from the patriarchy-based society in which she grew up. Although she competed at a national and international level and at a higher level than the majority of Nepalese male riders, she was marginalized by her own national cycling association, which found sponsors and endorsements for her male counterparts. Despite this, she continued and found her own sponsors (like Qoroz Professional Titanium Bikes).
Nirjala's Notable Achievements:
She is now a keynote speaker and role model for young women in Nepal and all over the world who have grown up in oppressive societies but dream of being recognized for their sports and achievements. The British writer Jane Nobel Knight wrote a book titled "The Inspiring Journeys of Pilgrim Mothers" and included a chapter on Nirjala's struggle and eventual success in her field.
Nirjala is now married to her British husband, Daniel Wright, and has a son, Percy, and a daughter, Aurora. She is also a respected Mandala Artist (3-time Nepal National, Street Mandala Winner) and holds a Masters in Business Studies (MBS).
Nirjala recently completed her 10km swim race on 9th July in 5 hours, organized by MediaCity UK Swim Challenge.
Parvinder was doing well until she was 22, when she was diagnosed with rheumatoid arthritis and ended up needing a wheelchair.
Despite her physical challenges, Parvinder has never let them stop her from pursuing her dreams to travel and to see the world.
At 38, she decided to follow her passions and became a solo traveller. While travelling she has undertaken numerous adventure activities from paragliding in Taiwan, snorkelling in Australia, parasailing and kayaking in Udupi, and zip-lining in Ecuador, South America.
At 52, Parvinder has now explored 59 countries and she’s not planning on stopping anytime soon.
For Parvinder, there are many lovely experiences and stories that she would like to share with the world and if she could inspire even one person, it would make her really happy.
Parvinder in her own words:
“I have been travelling solo for more than a decade using my wheelchair. I have a small budget and aim to use public transport and hostels where ever wheelchair friendly. In 2020 and 2021 I drove my car from Bombay to Delhi and then from Bombay to Kanyakumari.”
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Show Notes
An African-American from a family of modest means, Bonnie became an amputee at age five. Against tremendous odds, she used imagination and determination to push past the limitations of disability and win a silver and two bronze medals in downhill skiing in the 1984 Paralympics in Innsbruck, Austria. As the first African-American to win Olympic or Paralympic medals in skiing, she has been honoured at the White House during the annual Black History Month Celebration.
More than an Olympic skier, Bonnie's other accomplishments include an honours degree from Harvard, a Rhodes scholarship, multiple awards for her innovations as an IBM sales rep, and a position on the White House National Economic Council. President Obama named her to represent the US in delegations to both the Winter Paralympic Games in Vancouver and the Summer Paralympics in Rio.
NBC Nightly News called Bonnie, “One of the five most inspiring women in America.” She has also been featured on the Today Show, CNN, and The Montel Williams Show. In addition, the nation's leading publications, such as the New York Times, Oprah Magazine, Essence, and People Magazine have profiled Bonnie and noted her extraordinary achievements.
Drawing on her unique experience, analyses, and signature brands of resilience and inclusion, Bonnie St. John established Blue Circle Leadership with the mission to equip professionals with research based, rigorously tested, easily actionable tools and techniques that directly improve bottom-line business results.
Now, Bonnie focuses on bringing out the best in others through executive coaching and motivational speaking for corporations and associations, as well as writing books and articles.
New episodes of the Tough Girl Podcast go live every Tuesday at 7am UK time - Subscribe so you don’t miss out.
To support the mission to increase the amount of female role models in the media. Sign up as a Patron - www.patreon.com/