Louise is a journalist, broadcaster, podcaster and writer.
She presented BBC Breakfast for 20 years and before that was a news anchor on the BBC News Channel and the BBC’s One O’clock News. She has also presented The One Show, Five Live Drive, Real Rescues and Missing Live and has been a contestant on I’m a Celebrity Get Me Out Of Here, Time Crashers and Celebrity MasterChef.
Her first book, Dare to Tri, charted her journey from the Breakfast sofa to representing the Great Britain Triathlon team in her age-group at World and European Championships.
Her second book Fearless, Adventures with Extraordinary Women was published by Bloomsbury on 25th May 2023.
It reflect her passion for celebrating women’s success. In each chapter Louise takes on a different challenge with a courageous woman, to get to know them and tell their incredible stories.
About the book: Fearless, Adventures with Extraordinary Women
JOIN LOUISE MINCHIN ON 17 EXHILARATING ADVENTURES WITH TRAILBLAZING WOMEN WHO ARE BREAKING DOWN BARRIERS, SMASHING RECORDS AND CHALLENGING STEREOTYPES.
'To get to the heart of who these women are… I decided to do it the way that I know best, by taking part, spending time right beside them to experience the things they love.'
Driven to bring more attention to female stories of courage and endeavour, Louise Minchin pushes herself to the extreme and embarks on thrilling endurance adventures with trailblazing women.
She freedives under the ice in the dark in Finland with Cath, the first woman to swim a mile in the Antarctic Circle; she cycles across Argentina with Mimi, one of the world's most famous female endurance runners; and she swims from Alcatraz with Anaya and Mitali, two young sisters who have braved the shark-infested waters over 70 times.
With her natural empathy and sense of humour, Louise forms close bonds with 18 incredible women. She explores what drives them and how they find the resilience and determination to go on despite life's setbacks. Lizzie overcame a life-threatening illness and now paddleboards whilst cleaning up the planet with her community; Rhian set up a charity in the face of grief and fundraises through hikes; and Zee took up rugby alongside her busy nursing career and motherhood.
Louise reminds us of the bravery inside us all, and how essential it is to celebrate women's achievements. Prepare to be touched and inspired by these fearless women.
***
Don't miss out on the latest episodes of the Tough Girl Podcast, released every Tuesday at 7am UK time! Be sure to hit the subscribe button to stay updated on the incredible journeys and stories of strong women.
By supporting the Tough Girl Podcast on Patreon, you can make a difference in increasing the representation of female role models in the media, particularly in the world of adventure and physical challenges. Your contribution helps empower and inspire others. Visit www.patreon.com/
***
Show notes
Social Media
Instagram: @louiseminchin
Twitter: @louiseminchin
Books:
Dare to Tri: My Journey from the BBC Breakfast Sofa to GB Team Triathlete
Fearless: Adventures with Extraordinary Women