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Tough Girl Podcast

The Tough Girl Podcast is your weekly dose of inspiration from women who dare to dream big, push boundaries, and redefine what’s possible. Hosted by adventurer and speaker Sarah Williams, the podcast shares the raw, real, and remarkable stories of women from around the world who have taken on extraordinary challenges — from climbing mountains and crossing oceans to running ultramarathons and biking across continents. Each episode dives deep into the journeys behind the achievements: the grit, resilience, setbacks, and triumphs. These conversations aren't just about finish lines — they’re about courage, growth, and what it truly means to step outside your comfort zone. Whether you’re seeking motivation for your next adventure, training for your first race, or simply want to be uplifted by stories of women doing extraordinary things, the Tough Girl Podcast is here to show you that you are capable of so much more than you realise. Be inspired. Get motivated. Feel empowered.
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Now displaying: Page 1
Apr 28, 2020
Gina 28, from Sweden has a passion for travel and adventure, and for pushing herself outside of her comfort zone. Her goal is to “Escape the Ordinary”. Over the past few years, that is what Gina has done!
 
On May 14th 2016 Gina left Sydney on a bicycle, with everything she would need to be self sufficient as she cycled 2,700km up the east coast of Australia to Cairns, where she stayed for 2 months.
 
In early 2018 Gina decided to take on her first big solo winter expedition, skiing 60 days from North Cape to Jäckvik  in Sweden, having never skied before. Since then she has gone on to cross  Lake Baikal in Siberia (Russia), 692 km  over 14.5 days - Going solo from South to North and most recently she did the NORGE PÅ LANGS a 3,000km walk over 3.5 months, from the southernmost point in Lindesnes to North Cape the northernmost point of Norway.
 
During this episode, Gina shares more about her early life, how she got into adventure, how she picks future challenges and what she has learned on the way. Gina also provides top tips and advice to motivate and inspire you as you go after your next challenge.
 
Show notes
  • Who is Gina
  • Growing up in Sweden around horses
  • Why she decided to enter the world of adventure
  • Leaving school at 16 and starting to work with horses in a professional capacity
  • Getting into Thai boxing and trail running
  • Being inspired by podcasts
  • Not being excited by work anymore
  • Starting to look for a new challenge in her life
  • The process behind getting more adventure in her life
  • Deciding to cycle the East coast of Australia with her now ex boyfriend
  • Spending 3 months living in the mountains
  • Dealing with injury
  • Starting to be scared when riding horses
  • What she would do differently on a big cycle trip
  • Where the idea came from for the ski expedition
  • Wanting to see more of her own country
  • Having no experience in skiing
  • Deciding to start at North Cape - the northern most point in Sweden
  • Starting 3 week later than planned due to delayed equipment and bad equipment
  • Doing the challenge solo and unsupported
  • Walking for days in a whiteout 
  • Not being able to make any mistakes while in the extreme cold
  • Think 3 x before you act
  • How this challenge changed her life going forward
  • Thinking about happiness
  • Moving back to Norway
  • Meeting a new man!
  • 2019 - Hiking across Lake Baikal in Siberia 
  • Dealing with the extreme cold in Siberia
  • The importance of good quality gear
  • Getting to the start of Lake Baikal 
  • Dealing with feelings of loneliness 
  • Deciding on the next big challenge
  • Travelling with her partner and a dog!
  • The amazing moments
  • Dealing with winter storms
  • Final words of advice
 
Social Media
 
Website  - https://www.ginajohansen.com 
 
Instagram @ginajohansen91
 
Twitter @ginajohansen91
 
Facebook @ginajohansen91
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