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Tough Girl Podcast

The Tough Girl Podcast is your weekly dose of inspiration from women who dare to dream big, push boundaries, and redefine what’s possible. Hosted by adventurer and speaker Sarah Williams, the podcast shares the raw, real, and remarkable stories of women from around the world who have taken on extraordinary challenges — from climbing mountains and crossing oceans to running ultramarathons and biking across continents. Each episode dives deep into the journeys behind the achievements: the grit, resilience, setbacks, and triumphs. These conversations aren't just about finish lines — they’re about courage, growth, and what it truly means to step outside your comfort zone. Whether you’re seeking motivation for your next adventure, training for your first race, or simply want to be uplifted by stories of women doing extraordinary things, the Tough Girl Podcast is here to show you that you are capable of so much more than you realise. Be inspired. Get motivated. Feel empowered.
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Now displaying: Page 1
Feb 20, 2018

Show notes

  • Loving sports & science
  • Coming from a sporty and academic family
  • Playing lacrosse at school and University
  • Deciding to take up high altitude mountaineering
  • Climbing mountains in South America - Heading to Bolivia to climb 6,000 m peaks
  • The struggles she faced at the start - dealing with the cold the wind and the altitude
  • How she moved forward with mountaineering
  • How she developed her skills with no money
  • Climbing a non technical mountain and learning through experience
  • The impact of altitude on her body
  • The next mountain and heading to Alaska!
  • Climbing Denali….with no guide
  • Being stuck inside the tent for 12 days…
  • The preparation that’s done in advance
  • Summit night on Denali
  • Fitting in climbing around her PhD
  • Funding her expeditions to the Andes
  • Collecting data and using the super computer!
  • Identifying all of the mountains over 5,000 m in the Andes
  • Finding Inca ruins on the summit of mountains
  • Getting to name the mountains…
  • 106 mountains over 6,000 metres….
  • Route planning in modern times
  • Adjusting back to life after spending time out in the mountains
  • TV opportunity and being approached by the BBC… Do you want to be an Astronaut?!
  • The tests!
  • Developing resilience
  • Being taken outside her comfort zone
  • Staying calm under pressure
  • Wanting to go into space & astronaut selection..
  • Being back in the academic world
  • Inspiring the younger generation with outreach programs
  • Dreaming about the mountains….
  • Having balance in her life… getting up at 5am, running, getting to work at 7 am, work…
  • Why routine is so important 
  • Learning languages… and why you have to challenge yourself and do things that you aren’t good at
  • Persistence, working hard and developing skills

Twitter - @SuzieImberSpace 

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