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Tough Girl Podcast

The Tough Girl Podcast is your weekly dose of inspiration from women who dare to dream big, push boundaries, and redefine what’s possible. Hosted by adventurer and speaker Sarah Williams, the podcast shares the raw, real, and remarkable stories of women from around the world who have taken on extraordinary challenges — from climbing mountains and crossing oceans to running ultramarathons and biking across continents. Each episode dives deep into the journeys behind the achievements: the grit, resilience, setbacks, and triumphs. These conversations aren't just about finish lines — they’re about courage, growth, and what it truly means to step outside your comfort zone. Whether you’re seeking motivation for your next adventure, training for your first race, or simply want to be uplifted by stories of women doing extraordinary things, the Tough Girl Podcast is here to show you that you are capable of so much more than you realise. Be inspired. Get motivated. Feel empowered.
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Now displaying: Page 1
Aug 11, 2015

Amy Hughes is a normal girl from Oswestry in Shropshire, who did an extraordinary challenge. 

 

Amy ran 53 marathons in 53 days and raised over £53,000 becoming a world record holder at the same time. 

 

During this podcast, Amy talks about her start into fitness and making the decision to take up running. Initially, she was so embarrassed, she would go for runs at six in the morning so no one else would see her.

 

Learn how Amy persevered and went from a standing start to running marathons and beyond.

 

Amy also provides information, advice and tips about her mental and physical preparation. The day to day experience of running the 53 marathons, including the ups and downs she experienced.

 

Running from Oswestry to London, 220 miles in six days and then running the London Marathon! She also discusses her personal role models and future challenges.

 

Amy is a personal trainer and nutrition expert, she works with individuals in person and online. If you want to know more about Amy check out her new website. www.Amyhughes53.co.uk

 

Amy is also on twitter @53Marathons

 

Charities she supports.

 

The Isabelle Lottie Foundation - www.theisabellelottiefoundation.org 

 

Dame Kelly Trust - www.damekellyholmestrust.org

 

The 53 Foundation - the53foundation.co.uk

 

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