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Tough Girl Podcast

The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
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Now displaying: Page 1
Mar 11, 2021
Gerlinde Kaltenbrunner's interest in mountain climbing developed while she was growing up in Spital am Pyhrn, Austria.
 
Her greatest dream—climbing an 8,000-meter peak—came true at the age of 23, when she succeeded in climbing the fore-summit of Broad Peak in Pakistan, at a height of 8,027 meters. She then put the money she earned as a nurse into different trekking and climbing expeditions to the Himalaya.
 
After climbing the Nanga Parbat—her fifth 8,000-meter peak—in 2003, she decided to become a professional mountain climber.
 
Today, Kaltenbrunner has climbed all 14 main peaks in the 8,000-meter series. 
 
When she reached the summit of K2 (8,611 meters), she became the first woman to scale all 8,000-meter peaks without the use of supplementary oxygen. During this episode Gerlinde shares more about her journey into mountaineering and takes us up on K2, she shares lessons learned and how she moved forward after dealing with a friends death on the mountain.
 
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Show notes
  • Where her love of the mountains came from
  • Being inspired at 8 years old by her priest
  • Loving nature from a young age
  • Watching a lecture on K2 and being inspired at 16 years old
  • Going to Pakistan at 23 to climb her first 8,000m peak
  • Telling her parents about her mountaineering dreams
  • Wanting to climb without oxygen
  • Working as a nurse and doing as much endurance training as possible
  • Cycling 40km to work and back again
  • Spending as much time as possible in the mountains
  • Finding the right people to climb with 
  • Female role models in mountaineering 
  • How her grandmother inspired her passion
  • Climbing Broad Peak (8,027m) in Pakistan
  • Spending 6 days in Islamabad 
  • Trying to save a life on the mountain
  • The importance of drinking water at high altitude
  • The importance of routine in high altitude climbing 
  • Being very focused and not being able to enjoy the summit of Broad Peak
  • Getting addicted to the high mountains
  • Having a break of 4 years to save money and holiday time
  • Why the learning should never end
  • Being discriminated against and deciding to go in small teams
  • Changing her strategy on climbing mountains 
  • Being more selective on who she climbed mountains with 
  • Climbing Nanga Parbat - the ninth highest mountain in the world at 8,126 metres (26,660 ft) above sea level
  • Being ignored on the mountain by other climbers
  • Not being allowed to break trail
  • Making life long friends on the mountains
  • Making 7 attempts on K2
  • Evaluating risks while on the mountain
  • Walking for 39 hours to get back to base camp and away from the oncoming storm
  • Losing a friend on the mountain
  • Dealing with the aftermath of a death on the mountain and figuring out whether to keep climbing or not
  • Accepting the accident 
  • Deciding to change the route on K2 and go from the Chinese side
  • Being very disciplined at high altitude
  • Drinking at least 6 litre of water to help with blood circulation
  • Being trapped in a snowstorm for 3 nights at over 7,950m
  • The importance of staying calm and maintaining a positive attitude in tough situations
  • Accept the situation and keep your mind positive and strong 
  • The importance of team work and tolerance
  • Deciding to continue with the K2 climb when others decided to turn back
  • Having to accept the power of nature
  • Getting another chance to summit 
  • Being on the summit of K2
  • Sitting in silence for 50 mins to take it all in
  • Having a life long dream come true
 
 
Social Media
 
Website - www.gerlindekaltenbrunner.at 
 
Instagram - @gerlinde_kaltenbrunner
 
 
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