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Tough Girl Podcast

The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
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Now displaying: Page 1
Sep 15, 2016

Shownotes

-Where Jo is at the moment

-Getting back out to Everest in March 

-Why she didn’t want what happened last year to stop her from living her life

-Reflecting back on what happened and why she found it cathartic 

-Climbing two, 6,000 metre peaks before Everest

-Getting back on the mountain and feeling right at home in her tent

-Getting blessed before the climb and why its important to follow this tradition

-Learning more about the atmosphere on the mountain after the earthquake the previous year

-Why you shouldn’t be 100% reliant on your climbing sherpa the whole way

-Why you need to have experience when climbing Everest and the ability to get yourself out of problems that can happen on the mountain 

-Jo summit attempt 

-Dealing with feelings of frustration while on the mountain

 

“Choose your mood!”

 

 “Its about attitude not altitude!”

 

-why you need to conserve your energy on the down days

-How Jo kept herself entertained while having to wait at camps

-Dealing with low points & wanting to walk off the mountain

-Feeling calm on the final push

-Having to deal with slower climbers in front and how she handled it 

-Trying to keep awake and warm on the mountain

-Coping with her fear of heights and having to keep it together on a windy high ridge

-Why reaching the summit was a massive anti-climax 

-Learning to appreciate what she’s achieved and dealing with the post trip blues

-Having more self belief in herself and what she’s learnt most about herself from climbing Everest

-Why she wants to climb more 8,000 metre peaks

-Questions from the tribe!

-Find out what’s next for Jo!

 

Links!

Take a listen to the first Tough Girl Podcast episode with Jo! Click here!

Check out Jo’s Blog - http://www.29029feet.co.uk 

Follow Jo on twitter @29029feet  & on Facebook!

 

Charities

Check out - Place2Be & Support4Sherpas

 

Events!

Come & join us at the Women In Adventure Expo in Bristol 8th October! Get your ticket before the 30th September!

 

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