Info

Tough Girl Podcast

The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
RSS Feed Subscribe in Apple Podcasts
2024
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August


All Episodes
Archives
Now displaying: Page 1
Mar 16, 2017

Frances Taylor a member of the Tough Girl Tribe is sharing more of her life on the Tough Girl Podcast!

  • Over caffeinated and overreacting. 
  • Marathon runner, and one time ultra runner.
  • Cycling New Zealand, Cape Reinga to Bluff 🚲
  • 💌: francesmtaylor@gmail.com
Show notes
  • Hating PE at school and stopping all physical activity from 14 years old
  • Finding fitness again
  • Deciding to do the Detroit Marathon
  • Living in London and working full time as a receptionist
  • Starting to run and how it helped her with her mental health
  • Having 10 months to train for her first marathon
  • The first time putting her trainers on and going for a run
  • Building up her training over time
  • To tell people or not to tell people?
  • Being embarrassed about how slow she was
  • Being a few weeks away from her first marathon and dealing with the nerves
  • Letting herself feel her feelings and carrying on
  • Her first marathon, being overwhelmed, tired and crying at mile 17
  • How her self confidence sky rocketed after doing the marathon
  • The Scafell Pike Marathon!
  • Training for the hills
  • Deciding to do an ultra! A flat 75K (with no navigation)
  • Why the time is passing anyway and you should go out and do what you want to do
  • Giving it their best shot
  • Doing the race for themselves
  • With her 30th birthday coming up & deciding to quit her job
  • Needing to do something big with her life 
  • Why she decided she wanted to go to New Zealand
  • Tips for saving money
  • Giving herself 2 years to get ready
  • Her plan for NZ and why it’s been more difficult than she thought and why its been more amazing that she could imagine
  • Learning to have more self belief
Social media

Tumblr - http://pennyface.tumblr.com

Instagram - @Penny_face

Twitter - @penny_face 

 

Feeling inspired week after week? 

You can do 3 easy things to help me continue to grow the podcast!

  1. Subscribe to the podcast in iTunes, so you won’t miss a single episode
  2. If you’re loving the podcast, please leave a 5-star review on iTunes! I read every single comment!
  3. Share the podcast with your friends, especially if you think it could help them, and spread the #ToughGirlPodcast love. 

Your support helps me continue to grow the podcast and do inspiring things in this space! Already done all 3? You’re a rockstar! Thank you!

Want to do more?

Please become a Patron and donate a small fixed amount every month to help fund the runnings costs. 

 

0 Comments
Adding comments is not available at this time.